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Trevor Brown

BA(Open), Dip Eur Hum(Open), DipCAH, MNCH(Lic), MCIPS

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We extend a warm thank you to all our readers who have joined us on this journey of personal growth and transformation. Our hypnotherapy blog is a space where we share valuable insights, techniques, and inspiration to help you unleash your potential and live a fulfilling life. We are grateful for your support and engagement as we strive to provide you with meaningful and empowering content. Your presence and feedback motivate us to continue exploring the transformative power of hypnotherapy and its positive impact on overall well-being. Thank you for being a part of our hypnotherapy blog community, and we look forward to sharing more empowering articles with you.

From Burnout to Breakthrough: My Journey from Corporate Exhaustion to Helping Others Heal

21 March 2025

When burnout consumed my life, I never imagined it would lead me to my true calling. After years of 80-hour workweeks and constant pressure, my mind and body finally gave

The 20-Minute Morning Routine That Reduces Anxiety by 73%

27 January 2025

The 20-Minute Morning Routine That Reduces Anxiety by 73%: Combining Science and Self-Hypnosis Recent studies combining traditional anxiety management with self-hypnosis show a 73% reduction in anxiety symptoms - a

When Anxiety Feels Like Your Unwelcome Roommate: A Path to Freedom

01 December 2024

I See You. I Understand You. Before we dive in, I want you to know something important: Your anxiety is not a weakness. It's not a personal failure. It's a

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