Hypnotherapy is a powerful, evidence-based tool for addressing the root causes of emotional and psychological struggles. In our sessions, we’ll work together to:
Whether you’re dealing with work-related stress, personal challenges, or past trauma, hypnotherapy can help you create real and lasting change.
Your mindset shapes how you approach every aspect of life. My coaching sessions are designed to:
With a blend of hypnotherapy and coaching, I provide a holistic approach that addresses not just what you’re facing now but helps you build a stronger foundation for the future.
I understand what you’re going through—because I’ve been there.
As a former corporate manager and business consultant, I’ve experienced the overwhelming demands of high-level responsibilities. Coupled with personal tragedy, I found myself battling severe anxiety that kept me from work for nearly a year. It was hypnotherapy that guided me back to clarity and confidence, and it inspired me to retrain as a therapist to help others do the same.
Now, with years of experience and countless client successes, I combine my corporate insights, personal understanding, and professional hypnotherapy expertise to help others transform their lives.
I work with adults from all walks of life, but my clients often include:
All sessions are conducted online, making my services accessible to English-speaking clients worldwide.
Every session is tailored to your unique needs. We’ll begin with a conversation about your goals and challenges, and I’ll guide you through a personalized process that blends the power of hypnotherapy with actionable mindset coaching.
Together, we’ll work to:
You don’t have to navigate this journey alone. If you’re ready to start living a life that feels aligned, confident, and empowered, here’s how you can get started:
Your future self is waiting—calm, confident, and resilient. Let’s work together to help you get there.
Life’s challenges can leave us feeling trapped—overwhelmed by anxiety, drained by stress, and disconnected from our true selves. Whether it’s the relentless pressure of work, personal hardships, or years of self-doubt, it’s easy to feel like there’s no way out.
At ReframeLife, I’m here to tell you there is a way forward. Through Advanced Clinical Hypnotherapy and Mindset Coaching, I help individuals like you break free from the burdens holding them back and move toward a life filled with confidence, peace, and purpose.
Anxiety is a natural response to a perceived danger that we no longer need in our modern world. However, our body still reacts as if we were being chased by a wild animal, like a tiger. To overcome this, we need to identify our triggers and learn to manage them. Let me help you with this. Book a session to learn how to prevent anxiety from becoming a bigger issue than it needs to be. You can do it. Together we can tame that tiger!
Self-confidence and self-esteem are two separate concepts that are often confused. Self-confidence is your belief in your ability to get things done, while self-esteem is your estimation of your value as a person. Improving your self-confidence means improving your drive and determination, while improving your self-esteem means improving your sense of worth. Let me help you increase your self-confidence. Contact me for an informal chat or book your initial session today.
Are you feeling stressed? Overwhelmed by daily obligations and struggling to meet deadlines? Do you lie awake at night with a racing heart, feeling like you're about to hit a wall? Chronic stress is a common issue that can have negative effects on both your mind and body. But it doesn't have to be your new normal. Let me help you manage stress and change your life for the better. Contact me now.
Boost your self-esteem and your sense of self-worth. Our environment shapes us, and how we engage with the feedback we receive from others determines how we perceive ourselves. Negative interactions can hurt, bully, and negatively impact our self-esteem over time. If you'd like to learn how to significantly improve your self-esteem, contact me for a chat or book your initial session now.
If you are looking to improve your life by overcoming anxiety, stress, or self-confidence issues, then contacting me can help you achieve your goals. By working with me, you can address the underlying causes of your issues and develop the skills and mindset needed to overcome them. Whether you prefer an informal chat or want to book an initial session, please contact me today to start your journey toward a happier, more confident you.
Trevor Brown
BA(Open), Dip Eur Hum(Open), DipCAH, MNCH(Lic), MCIPS
Hypnotherapy, Coaching, Support, Development,
Transforming Minds, Empowering Lives Online